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FAQ

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What is the Present Perfect about?

Present Perfect is a transformative program that empowers individuals to change unwanted behaviors and thought patterns. It utilizes three powerful techniques: Changing Past Traumas, Forgive Yourself, and Evolve, to reshape your past, leading to a more fulfilling present and future.

Which program should I do first?

The best place to begin is with Changing Past Trauma. If you clear some of those issues, other aspects of your current behavior that you find annoying and unwanted may vanish. It is a more direct route to solving these issues. Once you have practised the Changing Past Trauma you can move to Forgive Yourself. The technique is the same. The focus is different. 

 

To use Evolve you do not have to complete everything from Past Trauma and Forgiveness. All three can be gradually integrated into an 'as needed' approach as you gain familiarity with the processes.

How does Present Perfect work?

Present Perfect works by tapping into the power of your subconscious mind. It allows you to identify and address patterns and behaviors that may be negatively impacting your life. Through introspection and journaling, you gain insight into your thoughts and actions, enabling you to choose the appropriate technique to effect positive change.

Is introspection really possible?

While introspection can be difficult, it is not impossible. Present Perfect encourages introspection through regular journaling, where you record observations of your behaviors and thought patterns. This process provides valuable insights into your true self and helps in the transformational journey.

How often should I journal?

For optimal results, it is recommended to journal regularly and consistently. A daily review and entry are not uncommon. Recording your observations and progress will provide a comprehensive understanding of your journey towards personal growth.

Can I use Present Perfect for both positive and negative behaviors?

Yes, Present Perfect is designed to address both positive and negative behaviors. If there are patterns you wish to enhance or negative behaviors you want to change, you can choose the appropriate technique to suit your needs.

What happens after I make an entry and use one of the techniques?

After making an entry and implementing one of the techniques, you may start to notice changes in your behavior and thought patterns. When you review your notes, you will see the transformation occurring. At that point, you can erase the records of behaviors that have changed.

Should I keep a record of the old behaviors?

It is not necessary to hold onto records of old behaviors once they have been transformed. Erasing those records symbolizes the change and allows you to embrace the positive transformation fully.

What if a certain behavior or pattern doesn't change?

If you notice a behavior or pattern that hasn't changed after a few weeks, it might be time to revisit the issue. Start fresh with new observations and clarity, and consider if a different technique might be more suitable.

Can strategies or behaviors revert back to old patterns?

Yes, strategies or behaviors may revert to old patterns, especially if the change was not fully integrated. If you find yourself unsatisfied with your behavior, revisit the process with renewed dedication and clarity.

Why don't I seek the assistance of a skilled hypnotist to facilitate the changes I desire?

While that is certainly an option, there are a few considerations to keep in mind. Firstly, finding a skilled therapeutic hypnotist can be a challenge in itself. It requires careful research and evaluation to ensure you find a qualified professional who aligns with your needs and goals.

 

Additionally, undergoing hypnotic sessions for various issues and changes often involves frequent visits, which can quickly add up in terms of time and expense. The financial aspect can become a significant investment over time.

 

However, there's another important aspect to consider. When you solely rely on a hypnotist, you might miss out on the opportunity to truly get to know your SC and have it  become your own personal co-pilot through life. By engaging in self-exploration and personal development, you can gain a deeper understanding of your own patterns, desires, and aspirations. This self-awareness empowers you to take charge of your own journey, making informed decisions and driving meaningful change from within using the power of your SC.

 

While the support of a skilled hypnotist can be beneficial in certain circumstances, it's essential to recognize the value of the relationship you can develop with your SC. By embarking on a journey of personal growth and your SC becoming your co-pilot, you can cultivate a strong foundation for long-lasting transformation, a fulfilling life and happiness.

I repeatedly make bad decisions no matter how hard I try to do the right thing. How does this fit into these programs?

Decisions are based on your beliefs which are formed through our past experiences. If there is some experience in your past that caused you to interpret the world in a way that has negatively impacted your decisions then you need to time travel back and change that experience. In the program, Past Traumas, you can learn to do this.

Are you saying we are a bit like a computer with bad programming? Our 'user' or conscious mind tries to use the built-in program and it will work most of the time, but in certain situations, it glitches or gives us the wrong solution or answer?

A computer or software is a reasonable metaphor that can be used to describe this model. And of course the number of bugs or glitches in a piece of software varies from program to program. Everyone is different. You can be successful but still find it difficult to be happy because of the variety of issues you carry around. Also you can improve on software. Increase its efficiency and accuracy. This is what we talk about in Evolve.

All these programs revolve around the concept of connecting with the subconsious mind and utilising its assistance in resolving specific behaviours. However, what other advantages are there to establishing a connection with the subconscious mind?

A computer or software is a reasonable metaphor that can be used to describe this model. And of course the number of bugs or glitches in a piece of software varies from program to program. Everyone is different. You can be successful but still find it difficult to be happy because of the variety of issues you carry around. Also you can improve on software. Increase its efficiency and accuracy. This is what we talk about in Evolve.

All these programs revolve around the concept of connecting with the subconsious mind and utilising its assistance in resolving specific behaviours. However, what other advantages are there to establishing a connection with the subconscious mind?

According to our belief, at least 80% of our behavior is a direct result of how our subconscious mind interprets events. Many people attempt to change unwanted behaviors through self-awareness and discipline alone, without establishing a direct connection to our subconscious mind. Unfortunately, this approach is destined to fail. If the subconscious mind perceives the new behavior as conflicting with its precepts, it will constantly resist and undermine conscious efforts for change, ultimately emerging victorious. Essentially, the subconscious mind acts as an internal "double agent" unbeknownst to our conscious mind. It will never act in a way it deems harmful to us, even if our conscious mind perceives our current behavior as detrimental. Engaging in dialogue with ourselves is crucial in breaking this pattern. In other words, we all need to engage in self-reflection and internal communication!

 

Once this connection is established, we can harness the strength of the subconscious mind. Every second, our brain absorbs millions of pieces of information, with only a fraction of it consciously processed and recognized. The rest is continually filtered to ensure our sanity and functionality.

 

Now, imagine if we could engage with our subconscious mind as if it were a highly intelligent co-pilot. As the relationship between these two parts of the brain develops, we can tap into the power of the subconscious mind. For example, picture yourself driving on a busy six-lane highway surrounded by fast-moving vehicles, when suddenly a deer appears in your lane. If you collide head-on, the deer could crash through your windshield, potentially causing fatal harm to you and your passenger. Swerving to the right would result in going under a semi-trailer, with a similarly disastrous outcome. Veering to the left would cause a multi-car accident involving multiple vehicles. Attempting to stop would lead to the crushing of your vehicle and several others.

 

In this scenario, there is only one viable solution: swerving to the right, dangerously close to crossing the line, and skillfully grazing the deer on the left side of your vehicle, potentially averting disaster.

 

This precise situation occurred on the 401 highway passing through London, Ontario in 1992. The driver's side of my Honda Accord grazed the deer, causing only cosmetic damage to that side of the car. Despite the collision, I was able to continue driving. After reporting the incident to the provincial police, I resumed my journey. Remarkably, we all survived. We caused no disruption on the highway, and most importantly, we did not harm anyone else in the process. My passenger expressed gratitude and asked how I managed to handle the situation. I explained that before driving on the highway, I always empower my subconscious mind to take charge and find the best possible solution. In this particular instance, it had approximately a millisecond to evaluate all the possibilities and devise a solution.

 

We all possess this incredible power, and as our connection with our subconscious mind strengthens, we can increasingly tap into its potential.

What do you consider trauma?

Any experience that impacts you negatively. This can vary widely from one person to the next. We all react to circumstances differently.

How do you differentiate between trauma and forgiveness?

You could say Forgiveness is a self-inflicted Trauma. You have done something in your past which has traumatised someone else and consequently you have caused yourself harm. You might think of it periodically and experience shame, regret, guilt or any other negative emotion. Perhaps every time you think of the event you smother the memory so quickly that you think it has no impact on your present – unfortunately it does!

 

These experiences require attention for you to have a Present Perfect. You need to forgive yourself.

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